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Ultra-Processed Foods

Are Sugar-Free Beverages Like Diet Coke Healthier?

Sugar-free drinks like Diet Coke promise flavor without the calories. But does that make them healthy? Many Americans…

January 12, 2026
4 minute read
Are sugar-free beverages like Diet Coke healthier?
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Why organic or healthy labels don't mean fewer UPFs
Ultra-Processed Foods

Do “Organic” and “Healthy” Labels Guarantee Fewer UPFs?

January 5, 2026
11 minute read
How to Identify Ultra-Processed Foods
Ultra-Processed Foods

How to Identify Ultra-Processed Foods (Even When Labels Mislead You)

December 23, 2025
6 minute read
Top 10 Worst Ultra-Processed Foods in the American Diet
Ultra-Processed Foods

Top 10 Worst Ultra-Processed Foods in the American Diet

December 22, 2025
12 minute read
How Sugar-Sweetened Beverages Affect Your Well-Being
Ultra-Processed Foods

From Sodas to Juices: How Sugar-Sweetened Beverages Affect Your Well-Being

December 17, 2025
7 minute read
Ultra-Processed Foods

What Are Ultra-Processed Foods and Why Are They Bad for Your Health?

December 16, 2025
6 minute read
child drinking juice high in sugar
Ultra-Processed Foods

Ultra-Processed Foods Linked to Diabetes in Kids

July 18, 2025
5 minute read
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December 17, 2021
3 minute read

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